All therapeutic massage treatments are customized to meet your individual needs to address primary concerns  and ultimately to help the body find relief from any discomforts. We provide a variety of techniques during treatments including deep swedish, lymphatic drainage, myofascial release, trigger point therapy, joint mobilization and neuromuscular therapy as well as stretching, heat and ice therapy.

All treatments are tailored to the individual’s needs, sensitivities and comfort levels.

Therapeutic Massage

A full body massage that is designed for the individual client.  Using a combination of techniques to get the best therapeutic results during your session.  Including sports and prenatal/postpartum

60 minute $70

90 minute $95

Neck and Shoulder Therapy

40 minutes to release the muscles and fascial tissue of the neck, shoulder and head to help you feel more open and fluid.  

40 minute $50


Myofascial Release Therapy

Many of us have areas of tension and pain the never go away.  These areas may develop after trauma, due to stress or from habits and postures.  Our body is always trying to find homeostasis (balance) and if something is off balance it will create compensations. These compensations are designed to help us in the short term,  but long term it generally leads to physical discomforts, limited range of motion and chronic pain.  Myofascial Release Therapy (MFR) works to find these imbalances in the body and help guide it to a more balanced, restorative state.   The initial session is 90 minutes and will include a detailed client intake form and assessment, client health concerns and treatment goals, as well as an initial treatment.  While relief can occur after first session it generally takes several sessions to help the body find balance and restoration. Please see FAQ for additional info 

Initial Session: Assessment, treatment, individual plan $100

60 Minute Follow-up Sessions :  $85

90 Minute Follow-up Sessions : $115

Chair Massage:

For the workplace and special events… On site massage is wonderful for overused muscles and repetitive stress associated with computer use/ desk jobs. Chair massage is quick and easy, conducted while you are fully clothed. Helps improve circulation, decreases anxiety, increases employee performance and productivity, morale and wellness. Call for pricing and to schedule for corporate events.

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4646 Princess Anne Rd #103 Virginia Beach, VA 23464    757-375-8405